Sutherland Shire Podcast Station

The Witches + The Bee Gees: How Can You Mend A Broken Heart

The Witches are here! Leigh and Tim discuss Robert Zemeckis' take on the classic Roald Dahl story. Plus, the Deadpool, Black Panther and Predator sequels in the works; Mads Mikkelsen steps into Fantastic Beasts; and a first look at Clifford The Big Red Dog causes a very large stir
 
https://popcornpodcast.com/
 

The Daisie Chain : Move What You Can

You've met Emma Watts, owner of The Daisie Chain and entertainer to our most valued and vulnerable population.  In this episode, Emma explains how her specialised training and skills transform the common room of aged care and disability facilities into the move busting disco theatre that engages her audience.
'They are human, with feelings. They get forgotten about'.
Emma shares her passion for physical health and the benefits of staying active. Encouraging her residents to keeping moving what they can. 
She shares the stories and wisdom of our oldest generations and advocates for respect and autonomy at whatever age.   
This podcast is great for aged care lifestyle co-ordinators, disability leisure coaches and those families looking for entertainment and exercise in home services. Emma offers online tutorials and video's with her moves for all program. 
For more information visit The Daisie Chain
 
Host. Emma Watts
Producer. Pip Rae/ShirePOD

1: Introducing Season 2: A Podcast for Enlightened Women

The first 'You Had It In You All Along' podcast is here! You will learn more about Sofija, the podcast and what you as the listener can expect in future episodes. This is a safe space to explore and heal your mind, heart, body and soul. Be inspired to connect authentically to yourself and to the world around you.Namaste Connect with Us... 
As we have previously mentioned, our intention is to share our wisdom with you all. We have chosen Patreon as the educational platform because of its simplicity of use and ultimately to transcend our content beyond the podcast medium. Our vision is to create additional levels of authentic content to help you transition from where you are now, to living the highest version of yourself.    Follow us on social media for insightful well-being, human potential and spirituality tips! 
- Facebook and Instagram @ NisoFN
If you enjoyed this episode please leave us a 5 star review on Apple Podcasts. You can listen to this podcast on Spotify, Stitcher, Player FM, Deezer, Podcast Addict, Listen Notes, Castro, Overcast, iHeart Radio, Castbox, Podchaser… Do remember to subscribe and share this podcast with friends and family. We love seeing your posts on social media. *For podcast sponsorship inquiries, questions regarding the episode, or topic suggestions please email:youhaditinyouallalong@niso.com.au
 

Episode 19 Michelle – Both parents died of cancer three months apart

How can a ten year old kid even begin to deal with the death of both of her parents? Perth woman Michelle was eight when her Mum was diagnosed with Melanoma that had turned into a brain tumour. Six months later, her Dad was diagnosed with non-Hodgkins Lymphoma. Two years later, they were both dead. 
Michelle and her brother went to live with their godparents but it was not an easy ride. From acting out, an incorrect ADHD diagnosis, anti-depressant medication at eleven years old and bullying at school, listen to hear out how Michelle finally overcame her turbulent childhood and rebuilt a family of her own. 
 
Host Emma Castle Writer
 
Producer Pip Rae Wordstyler

The Daisie Chain : Introduction

Meet Emma, a fitness instructor and entertainer in the aged care and disability sectors.  A specialist committed and passion about changing the perception and perspective of the industry. 
“They are human, with feelings. They get forgotten about,’ says Emma.  “I see them as individuals, their life now is about who they are, not what they did. I love their stories, hearing the emotion of those memories evoked from the music I play and the lessons of life they reflect on during our little chats.”
In this series she will be interviewing a range of colour characters and experts who shine a light on what is being done and what needs to be address to value the lives of our ageing population.
Host: Emma Watts / The Daisie Chain
 
Producer: Pip Rae / ShirePOD

Episode 18: Mel - Genocide gets you down

Mel is a Dr of International Law who specialises in genocide studies. She has spent a lot of time in the field visiting significant sites of conflict and war museums, as well as interviewing survivors and their families. 
 
But as you can imagine, the subject matter takes its toll. Listening to the horrifying things people do to each other, as well as the isolation of long solo trips to places like Armenia, Bosnia and Cambodia have proven challenging.
 
Listen to Mel talk about the support networks that make it possible to keep going with the work, the passion that fuels her research and the book she is working on that seeks to reveal the patterns of behaviour that have preceded every genocide event ever. 
 
Resources: More about Mel here (https://research-repository.uwa.edu.au/en/persons/melanie-obrien)
 
Host: Emma Castle
Producer: Pip Rae
 

Confidence: Elements of Empowerment Podcast

This is not your average podcast about Confidence.  
Journalist, Radio Presenter, Social Justice Advocate and podcast host, Pip Rae dives deep in to the matrix of human values, speaking with special guests about their journey from being confident to insecure and back.
Karamea suffered the debilitating effects of Facial Palsy that stole her trademark smile and Stephanie was the victim of insidious attacks in her relationships that saw her confidence  slowly erode.  Both of these women are raw and real, sharing their own personal strategies that helped them cope during some of their darkest days.
Pip shares her own experiences on the ebs and flows of rebuilding her confidence after an identity crisis and a recent journey to find herself again following a jealous personal attack by another woman in the workplace.   Pip provides the strategies and wisdom from her mentors that includes self awareness and a Time Line challenge that will help your confidence skyrocket.
She challenges the beliefs around rejection, discusses the types of communication that impact on confidence levels and our general ability to cope with disappoint.  This episode comes packed with insights, giveaways and special bonus'.
Check out the blog on the impact of our Olfactory system on our mind, mood and emotions.
Check out the confidence building playlist she played on her radio show, The Hour to Empower.
Follow Karamea's Facebook page From My Side about Ramsey Hunt Disease and Facial Palsey.
Follow Stephanie, The Barefoot Blogger from Cronulla who's innovation and positivity is inspiring for her thousands of followers.
BONUS's
Listen to the confidence building meditation by Nicole Dargie from the Empowerment Project Podcast.
Get your limited edition Jar of Confidence: a specially scented soy wax candle, a source of associated confidence. 
Rate this podcast on Apple iTunes and leave a comment with your biggest take away to receive one of Stephanie's, Totes Green Totes Enviro bags. 
This is an original ShirePOD production with support from the design team at DayDream Creative.
 
Host Pip Rae
Producer Pip Rae
Tile Design by Daydream Creative
 

The Elements of Empowerment Podcast Trailer

It's been 1 year to the day.  It's taken me 52 weeks to reinstate the elements of empowerment into my daily life.
Having done the work previously, I gathered the shattered shards of my confidence and put them back together like a puzzle, one day at a time. Along the way I created 52 episodes of  insightful and inspirational conversations with the incredible people who have become the fibres in my fabric of truth.  Friends, mentors, practitioners and coaches, who from their own experiences, help those who want to be helped.
Like you, I have come to accept that 'life challenges' strike at any time. Some you see coming, others side swipe you from out of the blue, calling on every fibre in your being to weather the storm.  
What I learnt was how to shut out the world's mess, control what I can and be who I need to be, for myself and as a consequence have the capacity to be that someone for others. 
Empowerment is a switch only you have. So I hope this podcast enables you and provides the time and space to reduce the overwhelm.
The Elements of Empowerment is a series of interviews and research into the personal characteristics we value in others and the virtues admired by most.
Confidence, Optimism, Respect, Trust, Forgiveness, Self Belief, Strength and Gratitude are just some of the 52 elements of empowerment that have been packaged up for you to reflect upon, remind yourself and recognise your own self worth.  
This biggest killer of dreams is doubt and all you need is one person to believe in you.  So I am here.  I am that person.  You are not your past, your mistakes or poor choices.  You have capacity and potential.   So let's find out what that looks like.

Episode 17 - Melissa and Peter - A son’s drink driving accident

Melissa and Peter’s son Jordan was 18 years old and an apprentice carpenter when he attended his first work Christmas party. Later that night, he decided to get in the car and drive to the Gold Coast to visit his mates. He was 2.5 times over the limit and he hit a stationary car and killed its four occupants. 
Melissa and Peter share the story of the aftermath of the accident, including the grief, guilt, sense of responsibility and overwhelming motivation to share their story in the hope that they will save young lives. 
Resources: You Choose Your Road Safety (https://www.youchooseyrs.org.au)
Find out more about Emma Castle www.thatshitshowpodcast.com

Episode 16 - Mark - A daughter’s brain haemorrhage

Mark was on a client call when his daughter’s mother kept calling. And calling. And calling. It was unusual so he cut his work call short and called her back, only to discover that his 10 year old daughter, Mina, was in an ambulance on the way to hospital. 
Mina had suffered a brain haemorrhage and had lost one third of the functioning of her right brain hemisphere. Her left side had lost feeling and mobility.
This was the beginning of a 2.5 year battle to help Mina regain her independence, while also questioning the medical establishment’s normal procedures around rehabilitation.
Mark shares how he got through it, as well as the emotional fall-out that occurs when the crisis is over. 
Resources:  https://www.webmd.com/brain/brain-hemorrhage-bleeding-causes-symptoms-treatments#1
 
Host: Emma Castle Writer
Producer: Pip Rae/ ShirePOD