Sutherland Shire Podcast Station

On this very special episode, host Emma Watts talks with Joanne Cracknell
from the Community Aid and Information Service in Gymea.
Joanne shares what's happening in the Sutherland Shire Community for Seniors Week which starts on the 13th April and runs through to the 24th. There will be lots of activities, seminars and demonstrations.  Get involved, stay connected and feel like you belong - Community! 
1. Zumba Gold Class - World Record Attempt.  All spots are booked out but you are welcome to come and cheer them on as they attempt to complete a 2 hours class of dance, movement and music.
2. Information and Demonstrations
3. Connections to community groups
For more information about how you can become involved in the community, check out
Sutherland Shire Council 
Sutherland Shire Council Week 2
Gymea Community Aid and Information Service
Other activities in the area.
 
The Daisie Chain provides programs for aged care and disabilities facilities using the power of movement and music. For more information on the Movement For All programs, contact Emma Watts via www.thedaisiechain.com.au

Mel, shares her life with a wheel chair and her story of disability with the world.  In this candid interview, Mel explains the barriers to communicating with people who have disabilities, the vortex of PC and how we can all be inclusive.  
Mel Harrison is the Founder of Sitting Low; Reaching High. Mel provides motivational speaking, education and blogging in order to break down barriers and explore all aspects of life including adaptive fitness, travel, work and recreation showing that you never know someone’s ability until you give them the opportunity to explore it.
Emma asks all the questions you've wanted to ask someone with a disability.
Mel openly gives all the answers and insights.
For more information about Mel, visit Sitting High, Reaching Low
 
Host: Emma Watts/The Daisie Chain
Producer: Pip Rae

Ride the waves of Popcorn Podcast's Girls Can't Surf and Crisis reviews. One is a rocking surf documentary, while the other is a complicated take on prescription drugs.
Plus, the big Justice League mistake; Lady Gaga shares images from House of Gucci; and Michael B Jordan to make his directorial debut with Creed III.
Girls Can't Surf is in cinemas from March 11. #GirlsCantSurfCrisis is in cinemas from March 18. #CrisisMovie
Check local listings for screening times. 
Popcorn Podcast Hosts: Leigh and Tim Producer: Leigh Livingstone

Lyn Smith is a champion in every sense. She carved out a successful career in lawn bowls spanning 30 years, being named Bankstown Sportsperson of the Year in 2015 and representing Austalia at the Disability World Championships despite the challenges of being diagnosed as a paraplegic in 2005. Lyn  has been recognised by the Womens Bowls NSW and was inducted into the Women's Bowls Hall of Fame in 2017.  She has filled her life with friendships and family an din this episode she reflects on her roles as a daughter, wife, mother and grandmother offering up some excellent advice for a long marriage. 
 
The Daisie Chain offers an engagement and lifestyle program for aged care facilities and disability centre. 
For more information about The Daisie Chain and Movement for All Programs, visit www.thedaisiechain.com.au
 
Host: Emma Watts
Owner and Director of the Daisie Chain
 
Producer: Pip Rae
ShirePOD 

This is a real human story. Introducing Pia McBean and her soul’s journey. As we chat to Pia we become to know she has been asked time and time again to step into presence of staying true to her sense of self and always being mindful of the power of the...
Insert Completed Shownotes here
 
Connect with Us...
As we have previously mentioned, our intention is to share our wisdom with you all. We have chosen Patreon as the educational platform because of its simplicity of use and ultimately to transcend our content beyond the podcast medium.
Our vision is to create additional levels of authentic content to help you transition from where you are now, to living the highest version of yourself. Follow us on social media for insightful well-being, human potential and spirituality tips! - Facebook and Instagram @NisoFN
If you enjoyed this episode please leave us a 5 star review on Apple Podcasts. You can listen to the podcast on Spotify, Stitcher, Player FM, Deezer, Podcast Addict, Listen Notes, Castro, Overcast, iHeart Radio, Castbox, Podchaser…
Do remember to subscribe and share this podcast with friends and family. We love seeing your posts on social media.
*For podcast sponsorship inquiries, questions regarding the episode, or topic suggestions please email:youhaditinyouallalong@niso.com.au
Support the show

Tuesday Feb 2, 2021.
Wanda Surf Club 7.30am 
Brought to you by ShirePOD, the community podcast platform creating sound waves in The Shire.
Supporting SurFebruary 2021, raising awareness about Cancer and money for the Chris Obrien Life House, with interviews  Cronulla local Jenna Clarke, survivor, mum and community leader supporting others faced with the challenges of a cancer diagnosis. 
Catch A Wave Every Day - Surfers and Swimmers.
Proudly sponsored by The To Day List Tribe. A s 7 Day challenge taking you from chaos to calm with 7 simple activities. 
See @shirepod on Instagram for a summary with images. 
Thank you to our Lifesavers.
Thank you to the supporters of our podcast community.
Thank you to our followers.
Thank you to Jenna and her team at Surfebruary 

Introducing an extraordinary women's executive role model - Sue Cudmore, an experienced Executive and Board Director and successful Entrepreneur.
You will learn more about Sue's career progression from nurse to entrepreneur, and the walk-up to corporate as the Alliance (ACIA) General Manager of Recruitment Solutions Group Australia and Board Director of The Australian Community Industry. She shares her lifelong mantra "Change is the only constant" and how this has served her professional and personal lives.
Sue talks more on the growth mindset, strategic thinking and the power of flow you can harness when combined with your intuition i.e. your internal guidance system. We reflect, review and consider how to do business in this new world with COVID-19 with a focus on the health industry.
We define personal narratives and the gift we have all been given to pause and truly see what is important to keep in our lives and discard what is stagnant and sabotaging the flow.
The highlight of the podcast is Sue revealing her 'Personal Toolkit' of things that she feels are important to adapt to change and be the best leader.  These include:
have an inquiring mind and self-belief;
having motivation and desire; and
critical thinking to analyse experiences for what you can learn from them.
We seal the podcast with accepting the natural process of evolution that opens the pathway for resolution. Therein lies the concept of legacy, and with this at the forefront of your mind you will be focused to live your best life now.
We hope you are inspired by Sue's experience of life and learn more about harnessing your human potential. Stay light!
Connect with Us...
As we have previously mentioned, our intention is to share our wisdom with you all. We have chosen Patreon as the educational platform because of its simplicity of use and ultimately to transcend our content beyond the podcast medium.
Our vision is to create additional levels of authentic content to help you transition from where you are now, to living the highest version of yourself. Follow us on social media for insightful well-being, human potential and spirituality tips! - Facebook and Instagram @NisoFN
If you enjoyed this episode please leave us a 5 star review on Apple Podcasts. You can listen to the podcast on Spotify, Stitcher, Player FM, Deezer, Podcast Addict, Listen Notes, Castro, Overcast, iHeart Radio, Castbox, Podchaser…
Do remember to subscribe and share this podcast with friends and family. We love seeing your posts on social media.
*For podcast sponsorship inquiries, questions regarding the episode, or topic suggestions please email:youhaditinyouallalong@niso.com.au
Support the show

Daily Surf and Weather Report on ShirePOD, Supporting SurFebruary 2021. Catch a Wave everyday and raising awareness of cancer and money for the Chris O'Brien Life House.  Register for the Challenge at www.surfebruary.com
Proudly sponsored by The Today List. 7 days 7 simple activities to take you from Chaos to Calm.  Register for the Challenge at www.todaylist.biz/tribe.
 
More Information on www.sutherlandshirepodcaststation.com.au
11 minutes

Popcorn Podcast celebrates 100 episodes!
In the milestone 100th installment, Leigh and Tim discuss Penguin Bloom – a moving Australian film about hope and healing starring Naomi Watts as Sam Bloom. Plus, who will headline the Willy Wonka prequel? And there's more movement across the 2021 release schedule.
Penguin Bloom is in cinemas from January 21.
#PenguinBloomMovie
Check local listings for screening times. 
Popcorn Podcast Hosts: Leigh and Tim Producer: Leigh Livingstone

Leigh and Tim are back for a fifth season of Popcorn Podcast!
In the cinema spotlight is Promising Young Woman – a sharp and satirical look at rape culture starring Carey Mulligan – and period romance Ammonite.
Plus, Kevin Feige gives insights into Marvel's film plans; Godzilla vs Kong stomps into cinemas earlier than expected; and Patrick Dempsey shares Disenchanted news.
Promising Young Woman is in cinemas from January 7. Ammonite is in cinemas from January 14.
Check local listings for screening times. 
Popcorn Podcast Hosts: Leigh and Tim Producer: Leigh Livingstone