Three kids and many years of marriage down the track, yoga teacher and nutritionist Monica realised that her marriage was over. She made the scary decision to leave her husband and has had to navigate her way out of the relationship, with all the financial, legal and emotional hurdles that entails.
But rather than sinking into a quagmire of alcohol and pizza, Monica called upon her many years of yoga training and nutrition education to stay afloat, practicing what she preaches.
This journey has taught her how to help other women who find themselves in the same boat. Hear her story and be inspired by her enlightened approach to heartache.
Host: Emma Castle
Producer: Pip Rae @ShirePod