Coach Mel - Emotions

In this episode Coach Mel explains the six core human emotions and shares effective strategies to help you regulate them during periods of stress.  Whether you're experiencing anger or joy, this insightful session with Mel will hep you to understand how normal reactions guide our choices and decision in life, and their naturally occurring impact.

Coach Mel is a transformative life coach with a wealth of experience, knowledge and skill is bringing light to every situation and a shift in thinking to every problem.   Find out more at www.coachmel.com.au 

Host : Coach Mel C

Release Date 04/04/2020

Location: Illawarra, Sutherland, Sydney, Australia

Produced by Pip Rae, WordStyler