In this episode Coach Mel shares the simple strategies to work through blockages with a meditative and experiential process.   Change is not hard but it can be overwhelming. From this effective process you'll build the skills to move through fears to reach your goals.   Whether it's a habit of eating the whole block of chocolate or loosing your temper with the kids, Mel will explain how the emotions attached to your fear are a combination of emotions that require you to take the time to understand the underlying issue. 

For more information visit www.coachmel.com.au

Release Date: 040/04/2020

Location: Illawarra, Sutherland, Sydney, Australia.

Produced by ShirePOD, Producer Pip Rae